Make pineapple juice to get quick energy during Iftar

Bangla Press Desk:   A simple and delicious way to nourish and hydrate the body during Ramadan iftar is to drink seasonal fruit juices. Pineapple in particular—naturally juicy, fragrant, and nutritious.Benefits of Pineapple

Calcium and beta carotene – maintain bone and eye health.
Bromelain – increases digestion, helps with indigestion and flatulence.
Mint leaves – eases digestion and enhances taste.
Easy way to make pineapple juice

Ingredients:

Pineapple cubes: 2 cups
Sugar: As needed
Mint leaves: A few
Salt: Pinch
Water: 1 cupPreparation:
Blend all the ingredients in a blender and mix well.
Separate the juice with a strainer.
Add crushed ice and serve in a glass.
This juice provides quick hydration and energy during iftar, keeps the body refreshed and is also rich in nutrients.

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