22 June 2026

CATEGORY: LIFESTYLE

Lifestyle and health news

Why do women go to bed before 11pm every night?

Bangla Press Desk:  To stay healthy, you need at least 7-8 hours of sleep a day. Be it a woman or a man. But this theory does not apply to everyone. Some people can sleep in 6 hours, while others...

15 June 2026

Moong dal vs arhar dal: Which is better for digestion?

by Bangla Press 5 months ago

Minara Helen: Dals are a daily part of Indian diets, but if you struggle with bloating, gas or heaviness after meals, the type of dal you choose can make a surprising difference. Some lentils break down easily in the stomach and soothe digestion, whi...

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Oranges can help control your body weight.

by Bangla Press 5 months ago

Bangla Press Desk:   Oranges can control your body weight. Because eating oranges every day improves the digestive process. The natural fiber in it helps to relieve constipation and maintains intestinal function. Oranges can be an easy solution...

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What causes hands and feet to always be cold?

by Bangla Press 5 months ago

Bangla Press Desk:   Although cold hands and feet are common in winter, sometimes it can also be a sign of a physical problem. Usually, the body reduces blood flow to the hands and feet to keep important organs such as the brain and heart warm....

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What is a security deed, and how long is its validity?

by Bangla Press 6 months ago

Bangla Press Desk:   When buying or selling land, we make a pledge at the beginning. Because it is a guarantee that the seller cannot sell the land to anyone else in the future and it is a promise to pay the remaining amount at the specified tim...

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Know the 5 subtle signs of a heart attack

by Bangla Press 6 months ago

Bangla Press Desk:   According to the World Health Organization, four out of five deaths from heart disease are due to heart attacks. Although heart attacks usually occur suddenly, there are some warning signs that can increase the danger if ign...

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Thyroid symptoms you shouldn't ignore

by Bangla Press 6 months ago

Bangla Press Desk:   Busy life, work and personal stress, mental fatigue, and lack of adequate sleep are now daily companions of many people. Getting angry easily or feeling tired all the time is nothing new. But are you ignoring these symp...

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One fruit is enough to lose weight in winter

by Bangla Press 6 months ago

Bangla Press Desk:   In winter, there is a kind of excitement including weddings, picnics, barbecue parties. Added to this is laziness. And these irregularities increase the tendency to gain weight.Generally, it becomes difficult to follow...

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