Should you exercise on an empty stomach?
Bangla Press Desk: People have different habits regarding morning exercise. Some head out for a walk or a run immediately after waking up, while others cannot even imagine exercising without having a...
Lifestyle and health news
Bangla Press Desk: People have different habits regarding morning exercise. Some head out for a walk or a run immediately after waking up, while others cannot even imagine exercising without having a...
Bangla Press Desk: Mango season is now underway. Mangoes are in abundance in the Dedar market. Seeing mangoes makes you want to eat them. Mangoes are a beneficial fruit. Although mangoes are a very nutritious fruit, eating them in excess...
Bangla Press Desk: To stay healthy, you need at least 7-8 hours of sleep a day. Be it a woman or a man. But this theory does not apply to everyone. Some people can sleep in 6 hours, while others cannot rest even after sleeping for 9 hours. Desp...
Bangla Press Desk: Dizziness after going out in the sun in the summer is mainly due to dehydration, lack of salt in the body, and decreased blood flow to the brain. In the hot sun, blood circulation to the skin increases to control body tempera...
Bangla Press Desk: Rain means fried khichdi and eggs for some, coffee and Rabindra Sangeet for others. Many people choose to sleep long on holidays. But rain does not always bring joy to everyone—there are many who feel sad or depressed whenev...
Bangla Press Desk: To maintain our body's balance, the brain mainly relies on signals from the eyes and inner ear. When you sit facing the opposite direction of the car's motion, your eyes see that you are moving backwards. But your inner ear...
Bangla Press Desk: Ramadan is not just a month of fasting, it is a special time for self-purification and spiritual growth. This month creates an opportunity to achieve spiritual peace by keeping yourself away from the busyness and mental...
Bangla Press Desk: A simple and delicious way to nourish and hydrate the body during Ramadan iftar is to drink seasonal fruit juices. Pineapple in particular—naturally juicy, fragrant, and nutritious.Benefits of PineappleCalcium and beta...
Bangla Press Desk: To keep your body healthy, you should drink moderate and pure water. Especially before exercising, sweating, or feeling thirsty. Because during exercise, you should drink 150-300 milliliters of water every 15 minutes and 400...
Bangla Press Desk: Many people are afraid that they can't eat anything anymore when they are diagnosed with diabetes! But the reality is exactly the opposite.Diabetes does not mean depriving yourself of food; rather, developing the habit of ea...
Bangla Press Desk: The total number of permanent teeth in the human jaw is 32, including wisdom teeth. However, only 28 teeth are functional—excluding wisdom teeth. Although each tooth has a specific function, wisdom teeth have no effective rol...
Minara Helen: They say it’s not about the size, but how you use it. However, it turns out that women generally prefer men who are well-endowed, per a new academic study published in PLOS Biology. “We confirmed our earlier finding that women find...
Kousholy Ema: Here’s what you should get instead As millions of people braced for a massive winter storm to hit two-thirds of the country, grocery store shelves in the South, Midwest and Northeast started to look a little bare.Two essentials everyone...